• The Blog

    Thoughts, musings, and ruminations.

    Guilt and Shame Are Not Virtues They’re Blockers
    3 februari 2026
    If you grew up in a Christian home, especially with spiritual authority figures leading the way,...
    Meaning-Making Is the Invisible Force Running Your Life (Until You Interrupt It)
    2 februari 2026
    Meaning-making might be the single most important factor to understand if you’re trying to change...
    True Trauma Healing Isn’t What You Think
    30 januari 2026
    I used to think trauma healing was all about nervous system regulation helping clients feel safe,...
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